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Food to eat for sex drive

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Exhaustion and stress can cause sex drive to plummet, as can certain medications such as opioids, anti-psychotics, cancer treatments and beta blockers. But, according to nutrition Sarah Flower, you can boost your sex drive by making some simple changes to your diet. Here are the top foods to choose to get in the mood, and a few things to avoid. As well as boosting blood flow, dark chocolate increases the feel-good hormones serotonin and dopamine, helping to lower stress levels and promote relaxation, which help to get your in the mood for some loving.
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Food to Eat for a Higher Sex Drive

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10 Foods That Can Destroy Your Sex Drive

Food and sex have a long, complicated history. Supported in part by mythological beliefs and in part by actual science, we have widely accepted that what turns us on could very well start in the kitchen. But did you ever consider that there are also some foods that could slow your sex drive down to a near screeching halt? Sexual desires are controlled by what is known as the libido — a fancy word for sex drive. Libido is determined by a number of factors that include sociological, psychological, and hormonal influences. Michael Hirt, founder of the Center for Integrative Medicine in California's San Fernando Valley, who often hands out a list of foods to patients who complain about a lowered sex drive. This is why the idea of aphrodisiacs, foods that stimulate your sex drive , is widely accepted — though there is little scientific evidence that such foods can really rev up your sex drive.
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What to Eat to Boost Your Sex Drive—and Hers

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible. There are certain things you definitely don't want to last very long—like dentist appointments, visits with the in-laws, and hangovers.
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